The Goal

OPERATION FLAT BELLY

Monday, June 6, 2011

Beach Body in 2 Wks? Too Little Too Late

June probably isn't the best time to get beach body (as though I were close to that ) ready. Heck! By the time I get into a routine, here in Michigan, we're likely to be preparing for the fall. So, what exactly does that mean? Should I even bother trying? Or should I just go buy myself some better fitting, preferrably loose fitting, summer clothes? Matter of fact, my local Walgreens store has some cute loose-fitting summer dresses that would be perfect! I guess that's not the worst alternative. After all, I am in my mid-30's now. Not quite so young to be showing a lot of skin just because it's summer time. Times like these I'd give just about anything to go back in time to my 20-something year body that I wasn't satisfied with because I was so hung up over my less than flat belly. Talk about not appreciating what you have until it's gone. Oh well! There's always next summer or an upcoming vacation, or party, or some other event that I'll want to look good for.

Sunday, May 29, 2011

Among the 1st things that I thought about this morning was that I havent eaten any vegetables in the last 2 days. That's bad, isn't it? By far this isn't the first time that I noticed this habit.

Now on the positive side I also didn't over indulge in any bad food either. Case in point, past night I allowed myself a treat for the past-- break & bake choc chip cookies. Drum roll please... I only ate 6!!! Why is this an accomplishment? I'll tell you. Back in the day I would have easily baked & ate the whole pack. So today, I'm celebrating progress and planning to eat lots of veggies over this Memorial Day holiday weekend.

Monday, May 23, 2011

Another Ab Product Temptation





How many products have there been? All advertising to be the BEST THING since sliced bread!

I was so close. I almost did the unthinkable--at least in my book. I mean, I was literally minutes away from putting the box in my shopping cart when a rationale voice on the other end of my phone unknowingly brought me back to my senses. It was after my son's soccer practice and I had made a stop at Target before picking my daughter up from drivers training. Let's see...I needed some dish detergent, sandwich bags, and a few other household products BUT my main objective was to purchase the Ab Lounger. Remember the Ab Lounger? Yes, I know this particular product is old news, however, I know too many people who swear by the results it produces--if you use it, of course. Anyway, as the product is old, it was no where to be found in the store BUT the Perfect SitUp was! Backstory: I was mildly interested in this fitness equipment when I first saw the infomercial but I always reminded myself of my firm rule against buying into the endless advertisements for abdominal exercise equipment. They all advertise the same thing, don't they? Providing money back guarantees, and everything to suck you in further. The key is--you have to use the equipment ALONG WITH A PROPER DIET in order to get the desired results and that's where most of us--okay, where I fail.


As my friend was advising me to check out the product reviews before I purchased the equipment, I was reminding myself of the Bender ball and the 8lb medicine ball for abdominal exercises that I had at home and had not been not using. "What makes you think you're going to use this?" I admonished myself. "Do you really want to spend $100 on something that's going to eventually end up taking up space in your house?" NO!

So, after about an hour browsing the fitness aisle I settled on a new jump rope. I figure I can use that while my son is at soccer practice before I walk the track and most importantly, it won't take up any space in my house.

Tuesday, May 10, 2011

Clearly, as they called out their preferences for where they wanted dinner from on Monday evening, my kids don't get it yet. They're not dealing with their mom of yesteryear. Gone are the days of mindless trips to McDonalds, BK, or Little Caesars. If I can AT ALL help it, we'll be eating every meal at home. And when I REALLY on top of my game, most of those meals will be meatless.

Saturday, April 30, 2011

Fat Loss Secret Hoarders

Why can't folks just tell the truth??? Don't they know the truth always comes to light. Eventually. A "friend" of mine who maintains her weight very well WITHOUT exercising, so she says, claims watching her food intake is all she does. Hmph! Now I finally find out the truth! Water pills! And I would have never found out if I hadn't been eating lunch with her the other day. Anyway, this girl comes into our dining area and asks in a whisper, "Anybody have any water pills?" And without so much as second thought, my friend was like, "I do!" It was then that the light bulb went off in my head and I knew she was a fake! I lost respect for her. I mean, seriously, what would have been the harm in admitting to taking a daily water pill for weight maintenance? Was she afraid she'd look like the cheater that she turned out to be, in my eyes at least? I just wish folks would just keep it real. Whether you take a daily water pill, rub some kind of magic potion on your fat zones to keep them toned, have a standard bi-annual appointment with your plastic surgeon, or you only eat one meal a day--whatever it is--don't keep it secret from your girlfriends! We're all in this fat battle together. Let's share and share alike!

Thursday, April 28, 2011

Another step in the right direction. It's 11AM-- my lunch time, right? Thing is, I'm not that hungry. So, rather than eat my lunch anyway along with my lunch buddies, I opt to eat the grapefruit that I've been carrying around all week for a mid morning snack! Wasn't that a good idea? I think so!

Wednesday, April 27, 2011

There a comes in every skinny fat's life that she's gotta start making better food choices. Today mine was 1/2 a veggie wrap for lunch, the other 1/2 for late afternoon meal, and a cup of vegetable soup for dinner. Besides the cookie that I ate, today was a near perfect eating day. Yay me!