Here I go again. Its been a while since I've done it but I do agree with the fitness experts that it is necessary to change up your fitness routine from time to time. More so to avoid boredom than surprising my muscles as I've heard them say. Boredom can lead to quitting.
Anyway, a few days ago I added another fitness DVD to my collection. A 4 set DVD workout. It includes hip hop, belly dance, salsa cardio, and jazz dance. Doesn't that sound like fun? Adding this variety to my walk DVD, 10lb slim down Chris Freytag program, Zumba Fitness via the Wii game I should never get bored during this weight loss challenge. Perhaps a bit worn out but not bored.
Hopefully with all of this fitness fun I'll be having, I'll shed some of this belly too!
LaCharmine (L.A.) Jefferson
Author, Writer, Blogger
Website: http://www.lajefferson.com/
Blogs by me:
L.A.'s Literary Love Life@ http://lajefferson.blogspot.com/
A Day in the Life of L.A. Jefferson @ http://lajefferson.blogspot.com/
All Things Love @ http://all-things-love.blogspot.com/
Naturally L.A. @ http://naturallyla.wordpress.com/
Surviving Work @ http://survivingmydayjob.wordpress.com/
Follow me on Twitter @lajefferson
Anyway, a few days ago I added another fitness DVD to my collection. A 4 set DVD workout. It includes hip hop, belly dance, salsa cardio, and jazz dance. Doesn't that sound like fun? Adding this variety to my walk DVD, 10lb slim down Chris Freytag program, Zumba Fitness via the Wii game I should never get bored during this weight loss challenge. Perhaps a bit worn out but not bored.
Hopefully with all of this fitness fun I'll be having, I'll shed some of this belly too!
LaCharmine (L.A.) Jefferson
Author, Writer, Blogger
Website: http://www.lajefferson.com/
Blogs by me:
L.A.'s Literary Love Life@ http://lajefferson.blogspot.com/
A Day in the Life of L.A. Jefferson @ http://lajefferson.blogspot.com/
All Things Love @ http://all-things-love.blogspot.com/
Naturally L.A. @ http://naturallyla.wordpress.com/
Surviving Work @ http://survivingmydayjob.wordpress.com/
Follow me on Twitter @lajefferson
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