Zumba Here I AM

Tonight I made my Zumba instructor very happy. In my mind I see her doing a little happy dance because another one of her students has stuffed her face with all the wrong things. More money in her pockets, not that I'm hating. Maybe if I went to her class to work off frustration and combat the estrogen imbalance of my monthly cycle instead of stuffing my face with Swiss Rolls, Pringles, and Sprite Zero I wouldn't be feeling as crappy as I do the morning after.

Last time I was in class I looked over the class make-up. All body types were represented. The fitness enthusiasts with already nicely shaped bodies, severely overweight people keeping up with the moves at a much slower pace but moving nonetheless. Then there were those in my category--the belly girls without a whole lot of weight anywhere else. Not that diet isn't important with all the other body types but with us in particular diet is of the upmost importance to trim belly fat. I know it. They know it. And our instructor knows it.

So every time we put the wrong things in our mouth our instructor leaps for joy because that means we'll never reach our goal and therefore will have to keep going to her class looking at her gorgeous body in quiet envy.

Always Dieting,
Skinny Fat


Website: www.lajefferson.com

Interesting Blogs of Note:

L.A.'s Literary Love Life@ http://lajefferson.blogspot.com

A Day in the Life of L.A. Jefferson @ http://lajefferson.blogspot.com

All Things Love @ http://all-things-love.blogspot.com

Naturally L.A. @ http://naturallyla.wordpress.com

Surviving Work @ http://survivingmydayjob.wordpress.com

Follow me on Twitter @lajefferson

Fitness Girl Crush

A girl crush refers to the infatuation that one heterosexual woman develops for another woman who may seem impossibly sophisticated, gifted, beautiful or accomplished. It's completely healthy and I'm not ashamed to admit that I have one. On my Zumba fitness instructor. Quite frankly, she has the best body I've seen on a African American female fitness instructor who wasn't on television! It's much more visually inspiring than the last AA female fitness instructor I went to whose belly was questionably NOT flat. Maybe she'd recently given birth. I don't know. What I do know is that I expect someone helping me get fit to already be fit themselves. Not just "healthy" fit, but "hot" fit! No worries with my new instructor. Her body simply rocks! And gosh darn it! I want it!

Guess I better keep going to her class, huh? And find out what she eats on a daily basis.

Want to share your fitness girl crush? Comment below.

Skinny Fat