The Goal

OPERATION FLAT BELLY

Friday, December 2, 2011

Overcoming Today's Exercise Obstacle

So far I'm behind schedule for this Friday afternoon. It's one thirty in the afternoon and I've only completed one mile of my walking video. In the words of my high school history teacher, "This is not good. Not good at all." According to my new workout regimen, I should be at three miles by now! Problem started this morning with waking up late and having to leave early due to the weather. But as soon as I got to work, I popped in my DVD--at my desk, no less--and knocked down the first mile of the day. Yep, that's how committed I am to this program! On my next break, I'll sneak in another mile, then the last two at home--prayerfully! I'm also glad to report that I've been eating pretty good, too, and drinking lots of water. No wonder I feel a little thinner today!

LaCharmine Jefferson,

Author of Unfinished Business, the story of one woman's addiction to the wrong man for the wrong reason & what she risks to get him out of her system for good.
Available at http://www.amazon.com/ & www.createspace.com/3370359
Website: http://www.lajefferson.com/
My Blogs:
A Day in the Life of L.A. Jefferson @ http://lajefferson.blogspot.com/
All Things Love @ http://all-things-love.blogspot.com/
Follow me on Twitter: www.Twitter.com/lajefferson

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