Why does it seem like whenever I buy some cubed steak or beef pot roast,that's when I hear something that I already know--we should as little beef as possible due to how long it takes to digest in our bodies. Knowing that is precisely why I only buy beef every so often HOWEVER that doesn't stop the guilt from hovering all over me while I'm cutting a steak knife through my steak or pot roast. Naturally, I recommitt myself to no beef for awhile after that, then it's back to boring chicken,chicken,chicken. Time to break out the cookbooks.
20 years is far too long to be singing the "whoa is me" song about the body that I want and only I can create. 2015 is the year to shut up or put up!
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