While my daughter and sister are heading to the gym, I'm pretty sure that I'll be heading to the store to buy a pack of Oreo cookies--not the BIG pack but not the snack size either-- to enjoy while I have a couple of hours to myself--my son is outside playing. I know that's about as wrong as two left feet but that is soooo where my head is this evening after a day of rest & relaxation from work. And one thing I've learned on this journey to living a healthy lifestyle is, "If you're having a craving for something in particular, grant yourself permission to indulge." If you don't, as I have learned too, the craving will just keep knawing at you like a dog knawing on a bone. Sometimes trying to deny yourself the craving causes more harm than good, mentally and physically! Guess you figured where I'm going with this, right? Right! I bought the cookies! But, oh, how times have changed! For the better!!I couldn't even polish off the entire pack! Not that I was trying to, but I do remember when...Midway through, I put the remaining cookies away then pulled out my iPod and got to dancing those calories off!
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