The Goal

OPERATION FLAT BELLY

Friday, May 25, 2012

The Company You Keep

"Keeping company with like-minded people is key to staying on target with ones fitness regimen."

I've read something along these lines plenty of times in one fitness magazine or another over the last several years. I've always believed it to be true but today I had sort of an epiphany on the matter.

An unexpected lunch with my ex-husband, of all people, drove the point home. It's simply something not right about eating unhealthy, fattening food in the presence of someone who knew you in your more slender days, especially when they're currently on a stringent fitness regimen and have the mouth that my ex-husband has. Therefore, given the choice of lunch venues I chose Subway; he decided on Coney Island.

"Is this a setup?" He wants to tempt me with burgers & fries while he, the more disciplined eater, gets something healthy.

No way was I going to subject myself to his eventual ridicule. Ironically, I chose the same salad that he did.

Question is: would this story have ended the same had I had lunch with my current husband, a far cry from being health conscience? Not likely. French fries would have been a definite selection.

Does this mean that I need to spend more time with my ex? Absolutely NOT! It does mean that I need to be the leader of my food decisions at all times. Just maybe, my husband will follow my lead and choose more healthily if I do.

LaCharmine (L.A.) Jefferson
Author, Writer, Blogger

Website: www.lajefferson.com

Blogs by me:

L.A.'s Literary Love Life@ http://lajefferson.blogspot.com

A Day in the Life of L.A. Jefferson @ http://lajefferson.blogspot.com

All Things Love @ http://all-things-love.blogspot.com

Naturally L.A. @ http://naturallyla.wordpress.com

Surviving Work @ http://survivingmydayjob.wordpress.com

Follow me on Twitter @lajefferson or @skinnyfatisme

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