The Goal

OPERATION FLAT BELLY

Friday, June 15, 2012

The Morning After

Since the astronomical cost of hostess cupcakes--remember when they cost under $1, now they're knocking on the door of $2! Obviously I'm not put off enough by the cost because I've been indulging on chocolate donuts the last two days! Well, not quite remorsefully but more like back on track, I chose oatmeal for breakfast instead of a bagel with cream cheese on my Tim Horton run this morning.

My diet life is like God's mercies: "New every morning." Yours should be too. Don't beat yourself up over minor stumbling. For me that's all these two days of chocolate donuts were. Giving into the chocolate craving that comes every month.

When that happens should I not do an exercises? Not drink water? Not use my hand weights at work? Not take the stairs at work? Not eat an apple for a snack today?

Why NOT do all of that good stuff just because of a few minutes of not so good?

Success comes to those who never quit quitting!

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LaCharmine (L.A.) Jefferson
Author, Writer, Blogger

Website: www.lajefferson.com

Blogs by me:

L.A.'s Literary Love Life@ http://lajefferson.blogspot.com

A Day in the Life of L.A. Jefferson @ http://lajefferson.blogspot.com

All Things Love @ http://all-things-love.blogspot.com

Naturally L.A. @ http://naturallyla.wordpress.com

Surviving Work @ http://survivingmydayjob.wordpress.com

Follow me on Twitter @lajefferson

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